4Life Events - Company Message
Below are of couple of opportunities to help you prepare for the East Leake Triathlon in the New Year! 
 
Wednesday & Friday evening swim sessions – East Leake Leisure centre
 
Come along and get some top tips from qualified triathlon coaches and swim teachers, improve swim fitness and that all-important EL Tri swim time!
 
Wednesday -  20:00-21:00
Friday - 19:30-20:30
£2 per swim!
 
 
First Timers TRI Workshop – Wednesday 8th February, 18:30-21:00
 
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      Who is it for?
      Anyone who hasn’t completed a triathlon before and wants to find out more about this exciting sport. If you have entered or thinking of entering the East Leake Triathlon on March 25th
      2012 for the first time.

      What will the workshop cover?
      Training for the event, Equipment, the Swim, Transition 1, the Bike, Transition 2, the Run, the Finish!.
      We have also agreed a discount rate for you to try the pool out for only £2!
      The only cost is £2 for the pool and a Compulsory donation to:
      Please email dean-hughes@hotmail.co.uk or call Dean Hughes on 07719386447 for more details and to book onto this workshop. Limited places available!
      Visit       www.fourlife.com for more details of local training opportunities.